Phase Zero
By amolina, ID: v3y7a33y |
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Ufjsj
By Nick, ID: w2cgskdz |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.3% Healthy 0.6% lower
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16.4% Healthy 0.6% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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24.1 Average 3.3% lower
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24.9 Average 3.4% higher
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Daily Calorie Needs (?)
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2392 kcal High 0.1% higher
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2389 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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65.3 kg 144 lbs 0.1 kg 0 lbs heavier |
65.2 kg 144 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3.2% higher
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49.3 cm 19 inches 3.1% lower
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs lighter |
12.8 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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32
8y older
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24
8y younger
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