After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.3 Sexy 11% less sexy
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BMI
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21.4 Average 3.1% lower
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22.1 Average 3.2% higher
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Daily Calorie Needs (?)
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2335 kcal High 3.7% lower
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2425 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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18.4 Average 2.1% lower
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18.8 Average 2.2% higher
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Lean Mass
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63.6 kg 140 lbs 2.7 kg 6 lbs lighter |
66.3 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.9% higher
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52.4 cm 21 inches 1.9% lower
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Waist Span
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32.9 cm 13 inches 5.8% higher
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31.1 cm 12 inches 5.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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19 | 19 |