Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 0.7% lower
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15% Healthy 0.7% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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22 Average 0.5% lower
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22.1 Average 0.5% higher
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Daily Calorie Needs (?)
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2372 kcal High 2.2% lower
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2425 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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18.7 Average 0.5% lower
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18.8 Average 0.5% higher
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Lean Mass
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64.7 kg 143 lbs 1.6 kg 4 lbs lighter |
66.3 kg 146 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.8% lower
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52.4 cm 21 inches 0.8% higher
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Waist Span
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32.9 cm 13 inches 5.8% higher
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31.1 cm 12 inches 5.5% lower
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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19 | 19 |