Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 13.9% lower
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16.6% Healthy 16.1% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 9.1% lower
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24.7 Average 10% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.8% lower
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2274 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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55.7 kg 123 lbs 6 kg 13 lbs lighter |
61.7 kg 136 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.8% higher
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43.9 cm 17 inches 6.4% lower
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Waist Span
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28.4 cm 11 inches 4% higher
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27.3 cm 11 inches 3.9% lower
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Fat Mass
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9.3 kg 21 lbs 3 kg 7 lbs lighter |
12.3 kg 27 lbs 3 kg 7 lbs heavier |
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Age
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18
4y younger
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22
4y older
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