Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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22.8 Average 6.9% lower
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24.5 Average 7.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1% higher
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2051 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 0.6 kg 1 lbs heavier |
55 kg 121 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7.2% higher
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46 cm 18 inches 6.7% lower
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Waist Span
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31.9 cm 13 inches 3% lower
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32.9 cm 13 inches 3.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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18
22y younger
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40
22y older
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