Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 8.4% lower
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24.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.2% higher
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2051 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.9% higher
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1.40 Average 15.2% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 0.7 kg 2 lbs heavier |
55 kg 121 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2% higher
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46 cm 18 inches 1.9% lower
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Waist Span
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28.4 cm 11 inches 13.7% lower
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32.9 cm 13 inches 15.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
22y younger
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40
22y older
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