4 Weeks into CUT
By Anonymous, ID: h6vk3g8c |
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Height
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166 cm 5'5" 2 cm 1 inches taller |
164 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 9% lower
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16.7% Healthy 9.9% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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7.54874 Sexy 12.7% sexier
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6.7 11.2% less sexy
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BMI
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25.4 High 3.5% higher
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24.5 Average 3.4% lower
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Daily Calorie Needs (?)
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2196 kcal Average 7.1% higher
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2051 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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59.4 kg 131 lbs 4.4 kg 10 lbs heavier |
55 kg 121 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.2% higher
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46 cm 18 inches 2.1% lower
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Waist Span
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30.6 cm 12 inches 7% lower
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32.9 cm 13 inches 7.5% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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24
16y younger
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40
16y older
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