First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 0.6% higher
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16.7% Healthy 0.6% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.3 20.9% less sexy
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6.7 26.4% sexier
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BMI
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23.3 Average 4.9% lower
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24.5 Average 5.1% higher
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Daily Calorie Needs (?)
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1939 kcal Low 5.5% lower
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2051 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 2.9% lower
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1.40 Average 2.9% higher
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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51.6 kg 114 lbs 3.4 kg 7 lbs lighter |
55 kg 121 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 4.6% lower
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46 cm 18 inches 4.8% higher
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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23
17y younger
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40
17y older
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