Jon oct 15
By Spinmove, ID: 9es51tse |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 11.7% higher
|
15.4% Healthy 10.5% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 20% less swole
|
8.5 Swole 25% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 6.2% less sexy
|
8.1 Sexy 6.6% sexier
|
||||||||||
BMI
|
29.1 High 2.4% lower
|
29.9 High 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
3174 kcal Big Appetite 4.8% higher
|
3030 kcal Big Appetite 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 14.1% lower
|
1.92 HOLY SHIT 16.4% higher
|
||||||||||
FFMI (?)
|
24.1 Very High 4.7% lower
|
25.3 Extremely High 5% higher
|
||||||||||
Lean Mass
|
85.3 kg 188 lbs 0.7 kg 2 lbs heavier |
84.6 kg 187 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
61 cm 24 inches 7.4% lower
|
65.9 cm 26 inches 8% higher
|
||||||||||
Waist Span
|
36.9 cm 15 inches 7.3% higher
|
34.4 cm 14 inches 6.8% lower
|
||||||||||
Fat Mass
|
17.7 kg 39 lbs 2.3 kg 5 lbs heavier |
15.4 kg 34 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
26 | 26 |