August recomp
By Anonymous, ID: v886k97d |
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Height
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188 cm 6'2" 28 cm 11 inches shorter |
216 cm 7'1" 28 cm 11 inches taller |
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Weight
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113 kg 249 lbs 34 kg 75 lbs lighter |
147 kg 324 lbs 34 kg 75 lbs heavier |
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Body Fat %
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16.1% Healthy 11.5% lower
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18.2% Healthy 13% higher
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Muscle Index
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9.2 Swole 37.3% swoler
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6.7 Swole-ish 27.2% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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32 Very High 1.5% higher
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31.5 Very High 1.4% lower
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Daily Calorie Needs (?)
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3367 kcal Gargantuan 20% lower
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4207 kcal Gargantuan 24.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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26.8 Extremely High 3.9% higher
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25.8 Extremely High 3.7% lower
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Lean Mass
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94.8 kg 209 lbs 25.4 kg 56 lbs lighter |
120.2 kg 265 lbs 25.4 kg 56 lbs heavier |
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Shoulders Span
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80.3 cm 32 inches 13.7% higher
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70.6 cm 28 inches 12.1% lower
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Waist Span
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51.3 cm 20 inches 14% higher
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45 cm 18 inches 12.3% lower
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Fat Mass
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18.2 kg 40 lbs 8.6 kg 19 lbs lighter |
26.8 kg 59 lbs 8.6 kg 19 lbs heavier |
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Age
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39
1y younger
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40
1y older
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