August recomp
By Anonymous, ID: v886k97d |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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113 kg 249 lbs 31.4 kg 69 lbs heavier |
81.6 kg 180 lbs 31.4 kg 69 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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9.2 Swole 91.7% swoler
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4.8 47.8% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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32 Very High 34.1% higher
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23.8 Average 25.4% lower
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Daily Calorie Needs (?)
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3367 kcal Gargantuan 34.7% higher
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2499 kcal High 25.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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26.8 Extremely High 34% higher
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20 Average 25.4% lower
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Lean Mass
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94.8 kg 209 lbs 26.3 kg 58 lbs heavier |
68.5 kg 151 lbs 26.3 kg 58 lbs lighter |
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Shoulders Span
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80.3 cm 32 inches 56.5% higher
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51.3 cm 20 inches 36.1% lower
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Waist Span
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51.3 cm 20 inches 49.6% higher
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34.3 cm 14 inches 33.1% lower
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Fat Mass
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18.2 kg 40 lbs 5.1 kg 11 lbs heavier |
13.1 kg 29 lbs 5.1 kg 11 lbs lighter |
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Age
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39
10y younger
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49
10y older
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