Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.1% Fit 9.8% lower
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24.5% Fit 10.9% higher
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Muscle Index
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0.3 50% swoler
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0.2 33.3% less swole
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Sexy Index
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8.1 Sexy 27.5% sexier
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6.9 21.6% less sexy
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BMI
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18.2 Low 5.7% lower
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19.3 Low 6.1% higher
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Daily Calorie Needs (?)
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1650 kcal Very Low 3.3% lower
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1706 kcal Very Low 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.9% lower
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1.82 HOLY SHIT 11% higher
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Waist-to-Hips Width Ratio
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0.63
43.2% higher
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0.44
30.2% lower
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FFMI (?)
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14.2 Low 2.1% lower
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14.5 Low 2.1% higher
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Lean Mass
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42.8 kg 94 lbs 1.7 kg 4 lbs lighter |
44.5 kg 98 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 2.9% higher
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38.3 cm 15 inches 2.8% lower
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Waist Span
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24 cm 9 inches 14.3% higher
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21 cm 8 inches 12.5% lower
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Fat Mass
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12.2 kg 27 lbs 2.3 kg 5 lbs lighter |
14.5 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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30
3y younger
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33
3y older
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