Cut: 1 week
By Anonymous, ID: 5wx09duy |
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2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.242 Sexy 11.4% sexier
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6.5 10.2% less sexy
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BMI
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26.1 High 5.3% higher
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24.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2452 kcal High 13.1% higher
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2168 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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21.9 Above Average 5.8% higher
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20.7 Average 5.5% lower
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Lean Mass
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67.1 kg 148 lbs 8.6 kg 19 lbs heavier |
58.5 kg 129 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 10.6% lower
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56.6 cm 22 inches 11.9% higher
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Waist Span
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35.3 cm 14 inches 3.5% higher
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34.1 cm 13 inches 3.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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27
2y older
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25
2y younger
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