fr1s+p0s+
By Anonymous, ID: 8q4l813a |
||||||||||||||||||||||||||
|
2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy |
16.4% Healthy |
||||||||||
Muscle Index
|
5.4 Swole-ish |
5.4 Swole-ish |
||||||||||
Sexy Index
|
6.7 3.1% sexier
|
6.5 3% less sexy
|
||||||||||
BMI
|
24.9 Average 0.4% higher
|
24.8 Average 0.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2223 kcal Average 2.5% higher
|
2168 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 13.3% lower
|
1.66 Very High 15.3% higher
|
||||||||||
FFMI (?)
|
20.8 Average 0.5% higher
|
20.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 1.7 kg 4 lbs heavier |
58.5 kg 129 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 6.5% lower
|
56.6 cm 22 inches 7% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 7.6% higher
|
34.1 cm 13 inches 7.1% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
39
14y older
|
25
14y younger
|