Fred 1
By Anonymous, ID: r22tungg |
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2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 14.6% lower
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16.4% Healthy 17.1% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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24.9 Average 0.4% higher
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24.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2280 kcal Average 5.2% higher
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2168 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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21.4 Above Average 3.4% higher
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20.7 Average 3.3% lower
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Lean Mass
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61.9 kg 136 lbs 3.4 kg 7 lbs heavier |
58.5 kg 129 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.7% lower
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56.6 cm 22 inches 6% higher
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Waist Span
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33.6 cm 13 inches 1.5% lower
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34.1 cm 13 inches 1.5% higher
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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30
5y older
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25
5y younger
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