Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 9.1% lower
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16.4% Healthy 10.1% higher
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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24.9 Average 0.2% higher
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24.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2231 kcal Average 2.9% higher
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2168 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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21.2 Above Average 2.4% higher
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20.7 Average 2.4% lower
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Lean Mass
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60.4 kg 133 lbs 1.9 kg 4 lbs heavier |
58.5 kg 129 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 4.8% higher
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56.6 cm 22 inches 4.6% lower
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Waist Span
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36.4 cm 14 inches 6.7% higher
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34.1 cm 13 inches 6.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.9 kg 2 lbs lighter |
11.5 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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26
1y older
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25
1y younger
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