2015-08-05 Middle of Cut
By vylette, ID: v9l0y5bn |
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Height
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168 cm 5'6" 17 cm 7 inches shorter |
185 cm 6'1" 17 cm 7 inches taller |
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Weight
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70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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24.8 Average 4% higher
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23.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2168 kcal Average 13.2% lower
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2499 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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58.5 kg 129 lbs 10 kg 22 lbs lighter |
68.5 kg 151 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 10.3% higher
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51.3 cm 20 inches 9.4% lower
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Waist Span
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34.1 cm 13 inches 0.6% lower
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34.3 cm 14 inches 0.6% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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25
24y younger
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49
24y older
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