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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Dieta Picture 1
musculação Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
85 kg
187 lbs
3 kg
7 lbs
lighter
88 kg
194 lbs
3 kg
7 lbs
heavier
Body Fat %
16%
Healthy
14.4%  lower
18.7%
Chubby
16.9%  higher
Muscle Index
6.6
Swole-ish
32%  swoler
5
Swole-ish
24.2%  less swole
Sexy Index
6.7
7
Sexy
BMI
26.8
High
1.2%  lower
27.2
High
1.2%  higher
Daily Calorie Needs  (?)
2594 kcal
High
0.2%  lower
2598 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
8.3%  higher
1.57
Average
7.6%  lower
FFMI (?)
22.5
High
1.8%  higher
22.1
High
1.8%  lower
Lean Mass
71.4 kg
157 lbs
0.1 kg
0 lbs
lighter
71.5 kg
158 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
56.6 cm
22 inches
4.6%  higher
54.1 cm
21 inches
4.4%  lower
Waist Span
33.3 cm
13 inches
3.5%  lower
34.5 cm
14 inches
3.6%  higher
Fat Mass
13.6 kg
30 lbs
2.9 kg
6 lbs
lighter
16.5 kg
36 lbs
2.9 kg
6 lbs
heavier
Age
34
12y older
22
12y younger

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