May 20, 2016
By Brendan, ID: id87qalk |
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May 23, 2017
By Brendan, ID: vgb053hj |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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21.7 Average 1.4% higher
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21.4 Average 1.3% lower
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Daily Calorie Needs (?)
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2386 kcal High 1% higher
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2362 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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65.1 kg 144 lbs 0.7 kg 2 lbs heavier |
64.4 kg 142 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 3.2% lower
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49.9 cm 20 inches 3.3% higher
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Waist Span
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30.8 cm 12 inches 3.1% lower
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31.8 cm 13 inches 3.2% higher
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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31
1y younger
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32
1y older
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