2 month cut 2
By Sivert, ID: mqtj0bj9 |
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volumen
By Juan Bautista, ID: vk60s9w0 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.4 16.9% less sexy
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7.7 Sexy 20.3% sexier
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BMI
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23.6 Average 0.4% higher
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23.5 Average 0.4% lower
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Daily Calorie Needs (?)
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2415 kcal High 1.9% higher
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2369 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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66 kg 146 lbs 1.4 kg 3 lbs heavier |
64.6 kg 142 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 3.6% higher
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55.1 cm 22 inches 3.5% lower
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Waist Span
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31.5 cm 12 inches 1.6% lower
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32 cm 13 inches 1.6% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs heavier |
11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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