Progresso
By Witherman, ID: 027v9041 |
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By kaveesh, ID: vn3220t3 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 4.7% lower
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16.9% Healthy 5% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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22.7 Average 5.5% lower
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24 Average 5.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 1.3% lower
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2321 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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59.6 kg 131 lbs 3.6 kg 8 lbs lighter |
63.2 kg 139 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 10.6% higher
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48.3 cm 19 inches 9.6% lower
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs lighter |
12.8 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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25
1y older
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24
1y younger
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