no flex zone
By humahuma13, ID: 4qrp6ym4 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 8.7% higher
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13.8% Skinny 8% lower
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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22.3 Average 6.9% higher
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20.8 Low 6.4% lower
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Daily Calorie Needs (?)
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2397 kcal High 9% higher
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2200 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9.6% lower
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1.87 HOLY SHIT 10.7% higher
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FFMI (?)
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18.9 Average 5% higher
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18 Average 4.8% lower
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Lean Mass
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65.5 kg 144 lbs 6 kg 13 lbs heavier |
59.5 kg 131 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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32.2 cm 13 inches 13% higher
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28.5 cm 11 inches 11.5% lower
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs heavier |
9.5 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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19 | 19 |