Body fat %
By Adam, ID: q300517d |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12% Skinny 13% lower
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13.8% Skinny 15% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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7.7 Sexy 15.9% sexier
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6.9 13.8% less sexy
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BMI
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20.9 Low 0.3% higher
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20.8 Low 0.3% lower
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Daily Calorie Needs (?)
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2361 kcal High 7.3% higher
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2200 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 1.1% higher
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1.87 HOLY SHIT 1.1% lower
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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61.6 kg 136 lbs 2.1 kg 5 lbs heavier |
59.5 kg 131 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.9% lower
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53.3 cm 21 inches 1.9% higher
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Waist Span
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27.7 cm 11 inches 2.8% lower
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28.5 cm 11 inches 2.9% higher
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Fat Mass
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8.4 kg 19 lbs 1.1 kg 2 lbs lighter |
9.5 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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20
1y older
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19
1y younger
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