Antes da dieta
By Anonymous, ID: 553483d7 |
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12 febrero
By Morgan, ID: voinl5k5 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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24.3 Average 3.3% higher
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23.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2116 kcal Average 0% lower
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2117 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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57 kg 126 lbs |
57 kg 126 lbs |
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Shoulders Span
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50.7 cm 20 inches 4.1% higher
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48.7 cm 19 inches 3.9% lower
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Waist Span
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32 cm 13 inches 1.9% higher
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31.4 cm 12 inches 1.9% lower
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Fat Mass
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10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
11 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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24
2y older
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22
2y younger
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