JUNIOR AGOSTO 2015
By Anonymous, ID: vq6975d2 |
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July 7 FIrst Report
By drhung, ID: w4mc68ea |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 7.9% higher
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14% Fit 7.3% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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21.9 Average 5.4% lower
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23.1 Average 5.7% higher
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Daily Calorie Needs (?)
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2114 kcal Average 4.9% lower
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2224 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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56.9 kg 125 lbs 3.3 kg 7 lbs lighter |
60.2 kg 133 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 4% lower
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50.6 cm 20 inches 4.1% higher
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Waist Span
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29.2 cm 11 inches 4.6% lower
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30.6 cm 12 inches 4.8% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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20
10y younger
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30
10y older
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