1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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26% Plumpy 0.8% lower
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26.2% Plumpy 0.8% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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1.3 27.8% less sexy
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1.8 38.5% sexier
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BMI
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34 Very High 2.3% lower
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34.8 Very High 2.3% higher
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Daily Calorie Needs (?)
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2777 kcal High 0.3% higher
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2770 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 13.9% lower
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1.44 Average 16.1% higher
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FFMI (?)
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25.1 Extremely High 2% lower
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25.6 Extremely High 2% higher
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Lean Mass
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77 kg 170 lbs 0.2 kg 0 lbs heavier |
76.8 kg 169 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 14.2% lower
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54.1 cm 21 inches 16.6% higher
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Waist Span
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37.3 cm 15 inches 1.1% lower
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37.7 cm 15 inches 1.1% higher
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Fat Mass
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27 kg 60 lbs 0.2 kg 0 lbs lighter |
27.2 kg 60 lbs 0.2 kg 0 lbs heavier |
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Age
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26
9y younger
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35
9y older
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