keto 3rd august
By PeatySpirit, ID: vt72r05c |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 15 kg 33 lbs heavier |
90 kg 198 lbs 15 kg 33 lbs lighter |
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Body Fat %
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20.2% Chubby 9.8% higher
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18.4% Chubby 8.9% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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5.7 10.9% less sexy
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6.6 12.3% sexier
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BMI
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30.7 Very High 10.4% higher
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27.8 High 9.5% lower
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Daily Calorie Needs (?)
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3003 kcal Big Appetite 8.5% higher
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2767 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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24.5 Very High 7.9% higher
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22.7 High 7.3% lower
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Lean Mass
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83.8 kg 185 lbs 10.4 kg 23 lbs heavier |
73.4 kg 162 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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46 cm 18 inches 11.5% lower
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52 cm 20 inches 13% higher
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Waist Span
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29.7 cm 12 inches 6.6% lower
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31.8 cm 13 inches 7.1% higher
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Fat Mass
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21.2 kg 47 lbs 4.6 kg 10 lbs heavier |
16.6 kg 37 lbs 4.6 kg 10 lbs lighter |
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Age
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31
11y younger
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42
11y older
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