jamie alderton after
By Tommy, ID: 6977mu0u |
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hsud
By Ragnar, ID: vtfe2ub6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 9.9% lower
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19.2% Chubby 11% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 1.5% sexier
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6.6 1.5% less sexy
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BMI
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26.8 High 8.7% lower
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29.4 High 9.5% higher
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Daily Calorie Needs (?)
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2557 kcal High 3% lower
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2637 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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70.3 kg 155 lbs 2.4 kg 5 lbs lighter |
72.7 kg 160 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 11.9% lower
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60.3 cm 24 inches 13.6% higher
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Waist Span
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30.3 cm 12 inches 9.6% lower
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33.5 cm 13 inches 10.6% higher
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Fat Mass
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14.7 kg 32 lbs 2.6 kg 6 lbs lighter |
17.3 kg 38 lbs 2.6 kg 6 lbs heavier |
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Age
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30
8y older
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22
8y younger
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