Getting beach ready
By Anonymous, ID: 58jj3na7 |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
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Body Fat %
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28.5% Healthy 15.4% higher
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24.7% Fit 13.3% lower
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Muscle Index
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0.2 80% less swole
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1 400% swoler
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Sexy Index
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6.5 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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21.8 Average 1.8% higher
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21.5 Average 1.7% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 2.9% lower
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1653 kcal Very Low 3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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Waist-to-Hips Width Ratio
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0.72
4.3% higher
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0.69
4.2% lower
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FFMI (?)
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15.6 Low 3.7% lower
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16.2 Low 3.8% higher
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Lean Mass
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41.5 kg 91 lbs 1.4 kg 3 lbs lighter |
42.9 kg 95 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Waist Span
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26.3 cm 10 inches 11% higher
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23.7 cm 9 inches 9.9% lower
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Fat Mass
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16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
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Age
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35
9y older
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26
9y younger
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