After chest day
By Anonymous, ID: fj7w37nf |
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20/5/20
By Dan, ID: vu8k6x19 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.8% Skinny 13.7% higher
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9.5% Skinny 12% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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8.364 Sexy 14.6% sexier
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7.3 Sexy 12.7% less sexy
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BMI
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19.9 Low 1.6% higher
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19.6 Low 1.6% lower
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Daily Calorie Needs (?)
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2268 kcal Average 4.1% higher
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2178 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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17.8 Average |
17.8 Average |
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Lean Mass
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61.5 kg 136 lbs 2.7 kg 6 lbs heavier |
58.8 kg 130 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.7% lower
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56.9 cm 22 inches 7.2% higher
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Waist Span
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34 cm 13 inches 4% higher
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32.7 cm 13 inches 3.8% lower
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Fat Mass
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7.5 kg 17 lbs 1.3 kg 3 lbs heavier |
6.2 kg 14 lbs 1.3 kg 3 lbs lighter |
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Age
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18
5y younger
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23
5y older
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