1 week into Meal Plan
By Anonymous, ID: vx56k5lh |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2.5 kg 6 lbs lighter |
88.5 kg 195 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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18.9% Chubby 14.1% lower
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22% Chubby 16.4% higher
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Muscle Index
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4.2 35.5% swoler
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3.1 26.2% less swole
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Sexy Index
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4.3 53.6% sexier
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2.8 34.9% less sexy
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BMI
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25.7 High 0.7% lower
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25.9 High 0.7% higher
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Daily Calorie Needs (?)
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2539 kcal High 1% higher
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2515 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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69.7 kg 154 lbs 0.7 kg 2 lbs heavier |
69 kg 152 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 3.7% higher
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48.6 cm 19 inches 3.6% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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16.3 kg 36 lbs 3.2 kg 7 lbs lighter |
19.5 kg 43 lbs 3.2 kg 7 lbs heavier |
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Age
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19
5y younger
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24
5y older
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