Before reaching goal
By Anonymous, ID: 1u5vd484 |
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73.7kg 25/11/2017
By Openhorizon, ID: vxg7uq67 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 7.8% lower
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24.4 Average 8.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8% lower
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2256 kcal Average 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 5.5 kg 12 lbs lighter |
61.2 kg 135 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.8% lower
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52 cm 20 inches 10.9% higher
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Waist Span
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28.4 cm 11 inches 11.3% lower
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32 cm 13 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18
14y younger
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32
14y older
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