pre-ciclo
By Anonymous, ID: v593il2f |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.6% Fit 15.1% lower
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17.2% Healthy 17.8% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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6.4 48.8% sexier
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4.3 32.8% less sexy
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BMI
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22.4 Average 4.1% lower
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23.4 Average 4.3% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7.6% lower
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2423 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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60.6 kg 134 lbs 5.6 kg 12 lbs lighter |
66.2 kg 146 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 6.3% lower
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53.7 cm 21 inches 6.8% higher
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Waist Span
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34.7 cm 14 inches 3.6% lower
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36 cm 14 inches 3.7% higher
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Fat Mass
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10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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19
5y younger
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24
5y older
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