Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 14.1% lower
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18.4% Chubby 16.5% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 11.6% sexier
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5.555 10.4% less sexy
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BMI
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22.8 Average 7.2% lower
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24.6 Average 7.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.8% lower
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2176 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 3.2 kg 7 lbs lighter |
58.8 kg 130 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 11.8% higher
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44.1 cm 17 inches 10.5% lower
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Waist Span
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31.9 cm 13 inches 0.9% lower
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32.2 cm 13 inches 0.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.8 kg 6 lbs lighter |
13.2 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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18
12y younger
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30
12y older
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