Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 3.8% lower
|
18.4% Chubby 4% higher
|
||||||||||
Muscle Index
|
4.1 2.4% less swole
|
4.2 2.4% swoler
|
||||||||||
Sexy Index
|
5.4 8.2% less sexy
|
5.555 8.9% sexier
|
||||||||||
BMI
|
23.8 Average 3.2% lower
|
24.6 Average 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 2% higher
|
2176 kcal Average 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.5% higher
|
1.37 Low 8.7% lower
|
||||||||||
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 1.3 kg 3 lbs heavier |
58.8 kg 130 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 12.5% higher
|
44.1 cm 17 inches 11.1% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.8% higher
|
32.2 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|