Me 31 Jul 2015
By nappaa, ID: 3p9g8mf3 |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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100 kg 220 lbs 9 kg 20 lbs lighter |
109 kg 240 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.9% Healthy 2.2% lower
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18.3% Healthy 2.2% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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28.3 High 0.3% lower
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28.4 High 0.3% higher
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Daily Calorie Needs (?)
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2947 kcal High 7.2% lower
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3177 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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23.2 High |
23.2 High |
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Lean Mass
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82.1 kg 181 lbs 7 kg 15 lbs lighter |
89.1 kg 196 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.8% higher
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55.6 cm 22 inches 1.8% lower
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Waist Span
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36.2 cm 14 inches 6.8% higher
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33.9 cm 13 inches 6.4% lower
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Fat Mass
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17.9 kg 39 lbs 2 kg 4 lbs lighter |
19.9 kg 44 lbs 2 kg 4 lbs heavier |
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Age
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28
14y younger
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42
14y older
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