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Before diet
By Anonymous, ID: c0cnk371
Picture 1
Age:26
Height:195 cm  ·  6'5"
Weight:105 kg  ·  231 lbs
Body Fat %:18.3%
BMI:27.6
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Giant
Healthy
Mango
VS.
week 1
By Anonymous, ID: w2u6r7wh
Picture 1
Age:42
Height:196 cm  ·  6'5"
Weight:109 kg  ·  240 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Giant
Healthy
Parsnip
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Before diet Picture 1
week 1 Picture 1
Height
195 cm
6'5"
1 cm
0 inches
shorter
196 cm
6'5"
1 cm
0 inches
taller
Weight
105 kg
231 lbs
4 kg
9 lbs
lighter
109 kg
240 lbs
4 kg
9 lbs
heavier
Body Fat %
18.3%
Healthy
18.3%
Healthy
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
5.7
12.3%   less sexy
6.5
14% sexier
BMI
27.6
High
2.7%  lower
28.4
High
2.8%  higher
Daily Calorie Needs  (?)
3069 kcal
Big Appetite
3.4%  lower
3177 kcal
Big Appetite
3.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
15.2%  lower
1.64
Very High
18%  higher
FFMI (?)
22.6
High
2.6%  lower
23.2
High
2.7%  higher
Lean Mass
85.8 kg
189 lbs
3.3 kg
7 lbs
lighter
89.1 kg
196 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
51.6 cm
20 inches
7.2%  lower
55.6 cm
22 inches
7.8%  higher
Waist Span
37.1 cm
15 inches
9.4%  higher
33.9 cm
13 inches
8.6%  lower
Fat Mass
19.2 kg
42 lbs
0.7 kg
2 lbs
lighter
19.9 kg
44 lbs
0.7 kg
2 lbs
heavier
Age
26
16y younger
42
16y older

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