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November Progress
By aetate, ID: kr27mea1
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:106 kg  ·  234 lbs
Body Fat %:18.2%
BMI:28.5
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
VS.
week 1
By Anonymous, ID: w2u6r7wh
Picture 1
Age:42
Height:196 cm  ·  6'5"
Weight:109 kg  ·  240 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Giant
Healthy
Parsnip
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November Progress Picture 1
week 1 Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
106 kg
234 lbs
3 kg
7 lbs
lighter
109 kg
240 lbs
3 kg
7 lbs
heavier
Body Fat %
18.2%
Healthy
0.5%  lower
18.3%
Healthy
0.5%  higher
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
7.1
Sexy
9.2% sexier
6.5
8.5%   less sexy
BMI
28.5
High
0.3%  higher
28.4
High
0.3%  lower
Daily Calorie Needs  (?)
3223 kcal
Big Appetite
1.4%  higher
3177 kcal
Big Appetite
1.4%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
5.5%  lower
1.64
Very High
5.8%  higher
FFMI (?)
23.3
High
0.4%  higher
23.2
High
0.4%  lower
Lean Mass
86.7 kg
191 lbs
2.4 kg
5 lbs
lighter
89.1 kg
196 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
53.3 cm
21 inches
4.1%  lower
55.6 cm
22 inches
4.3%  higher
Waist Span
34.4 cm
14 inches
1.5%  higher
33.9 cm
13 inches
1.5%  lower
Fat Mass
19.3 kg
43 lbs
0.6 kg
1 lbs
lighter
19.9 kg
44 lbs
0.6 kg
1 lbs
heavier
Age
33
9y younger
42
9y older

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