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week 1
By Anonymous, ID: w2u6r7wh
Picture 1
Age:42
Height:196 cm  ·  6'5"
Weight:109 kg  ·  240 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Giant
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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week 1 Picture 1
Ako Rahim Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
109 kg
240 lbs
18 kg
40 lbs
heavier
91 kg
201 lbs
18 kg
40 lbs
lighter
Body Fat %
18.3%
Healthy
16.6%  higher
15.7%
Healthy
14.2%  lower
Muscle Index
5.5
Swole-ish
12.7%  less swole
6.3
Swole-ish
14.5%  swoler
Sexy Index
6.5
11%   less sexy
7.6
Sexy
12.3% sexier
BMI
28.4
High
7.9%  higher
26.3
High
7.3%  lower
Daily Calorie Needs  (?)
3177 kcal
Big Appetite
14.7%  higher
2769 kcal
High
12.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
5.8%  higher
1.55
Average
5.5%  lower
FFMI (?)
23.2
High
4.5%  higher
22.2
High
4.3%  lower
Lean Mass
89.1 kg
196 lbs
12.4 kg
27 lbs
heavier
76.7 kg
169 lbs
12.4 kg
27 lbs
lighter
Shoulders Span
55.6 cm
22 inches
2.8%  higher
54.1 cm
21 inches
2.7%  lower
Waist Span
33.9 cm
13 inches
2.9%  lower
34.9 cm
14 inches
2.9%  higher
Fat Mass
19.9 kg
44 lbs
5.6 kg
12 lbs
heavier
14.3 kg
32 lbs
5.6 kg
12 lbs
lighter
Age
42
9y older
33
9y younger

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