Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 23.4 kg 52 lbs heavier |
83.6 kg 184 lbs 23.4 kg 52 lbs lighter |
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Body Fat %
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13% Fit 13% higher
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11.5% Fit 11.5% lower
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Muscle Index
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8.2 Swole 2.5% swoler
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8 Swole 2.4% less swole
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Sexy Index
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8 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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27.9 High 7.9% higher
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25.8 High 7.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23.6% higher
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2679 kcal High 19.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 19.1 kg 42 lbs heavier |
74 kg 163 lbs 19.1 kg 42 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 16.9% higher
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48.4 cm 19 inches 14.5% lower
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Waist Span
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37.3 cm 15 inches 15.8% higher
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32.2 cm 13 inches 13.7% lower
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Fat Mass
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13.9 kg 31 lbs 4.3 kg 9 lbs heavier |
9.6 kg 21 lbs 4.3 kg 9 lbs lighter |
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Age
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38
15y older
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23
15y younger
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