Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 22 kg 49 lbs heavier |
85 kg 187 lbs 22 kg 49 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 30.2% swoler
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6.3 Swole-ish 23.2% less swole
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 6.2% higher
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26.2 High 5.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 27.4% higher
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2599 kcal High 21.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.1% lower
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1.77 HOLY SHIT 16.4% higher
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 21.5 kg 47 lbs heavier |
71.6 kg 158 lbs 21.5 kg 47 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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37.3 cm 15 inches 13.7% higher
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32.8 cm 13 inches 12.1% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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38
17y older
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21
17y younger
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