Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 3.2% higher
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15.8% Healthy 3.1% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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25.6 High 2.4% lower
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26.2 High 2.5% higher
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Daily Calorie Needs (?)
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2502 kcal High 3.7% lower
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2599 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.1% lower
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1.77 HOLY SHIT 1.1% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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68.6 kg 151 lbs 3 kg 7 lbs lighter |
71.6 kg 158 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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59 cm 23 inches 1.7% higher
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58 cm 23 inches 1.7% lower
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Waist Span
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33.7 cm 13 inches 2.7% higher
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32.8 cm 13 inches 2.7% lower
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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24
3y older
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21
3y younger
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