March Take 2 2017
By Sam, ID: o3z1yuig |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 10.1% lower
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15.8% Healthy 11.3% higher
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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8 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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25.9 High 1.1% lower
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26.2 High 1.2% higher
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Daily Calorie Needs (?)
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2616 kcal High 0.7% higher
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2599 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 7.3% higher
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1.77 HOLY SHIT 6.8% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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72.1 kg 159 lbs 0.5 kg 1 lbs heavier |
71.6 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 1.2% higher
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58 cm 23 inches 1.2% lower
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Waist Span
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30.9 cm 12 inches 5.8% lower
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32.8 cm 13 inches 6.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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20
1y younger
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21
1y older
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