Ako Rahim
By lukaska, ID: w84g426i |
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Mar 2017 After Training
By TheKeypass, ID: w499982y |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% lower
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15.8% Healthy 0.6% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.6 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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26.3 High 0.3% higher
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26.2 High 0.3% lower
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Daily Calorie Needs (?)
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2769 kcal High 6.5% higher
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2599 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 12.4% lower
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1.77 HOLY SHIT 14.2% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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76.7 kg 169 lbs 5.1 kg 11 lbs heavier |
71.6 kg 158 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.7% lower
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58 cm 23 inches 7.2% higher
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Waist Span
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34.9 cm 14 inches 6.4% higher
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32.8 cm 13 inches 6% lower
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Fat Mass
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14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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33
12y older
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21
12y younger
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