Mar 2017 After Training
By TheKeypass, ID: w499982y |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 14.1% lower
|
18.4% Chubby 16.5% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 14.5% swoler
|
5.5 Swole-ish 12.7% less swole
|
||||||||||
Sexy Index
|
8 Sexy 25% sexier
|
6.6 20% less sexy
|
||||||||||
BMI
|
26.2 High 5.6% lower
|
27.8 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2599 kcal High 6.1% lower
|
2767 kcal High 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 8.6% higher
|
1.63 High 7.9% lower
|
||||||||||
FFMI (?)
|
22.1 High 2.6% lower
|
22.7 High 2.7% higher
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 1.8 kg 4 lbs lighter |
73.4 kg 162 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
58 cm 23 inches 11.5% higher
|
52 cm 20 inches 10.3% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 3.1% higher
|
31.8 cm 13 inches 3% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3.2 kg 7 lbs lighter |
16.6 kg 37 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
21
21y younger
|
42
21y older
|