Week 9
By Anonymous, ID: td39u9h2 |
|||||||||||||||||||||||||||
|
30 Jan 2019
By Damhan_alla, ID: w4em2xg2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 6.7% higher
|
14.9% Fit 6.3% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 4.8% swoler
|
6.2 Swole-ish 4.6% less swole
|
||||||||||
Sexy Index
|
5.2 30.7% less sexy
|
7.5 Sexy 44.2% sexier
|
||||||||||
BMI
|
26.3 High 4.6% higher
|
25.1 High 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2346 kcal High 2.3% lower
|
2400 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 8.9% higher
|
1.57 Average 8.2% lower
|
||||||||||
FFMI (?)
|
22.1 High 3.3% higher
|
21.4 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 1.6 kg 4 lbs lighter |
65.5 kg 144 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 1.9% lower
|
53.9 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 9.9% lower
|
34.4 cm 14 inches 11% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
22
16y younger
|
38
16y older
|