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4 months into diet
By Anonymous, ID: w4rejd2z
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:12.8%
BMI:26
Muscle Index:7.5
Sexy Index:7.8
Body Type:
Tall
Fit
Swole
Viking
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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4 months into diet Picture 1
odbj Picture 1
Height
184 cm
6'0"
4 cm
2 inches
taller
180 cm
5'11"
4 cm
2 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
12.8%
Fit
14.7%  lower
15%
Healthy
17.2%  higher
Muscle Index
7.5
Swole
7.1%  swoler
7
Swole
6.7%  less swole
Sexy Index
7.8
Sexy
9.5% sexier
7.4
Sexy
8.6%   less sexy
BMI
26
High
3.2%  lower
26.9
High
3.3%  higher
Daily Calorie Needs  (?)
2770 kcal
High
3.4%  higher
2678 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
9.2%  higher
1.53
Average
8.4%  lower
FFMI (?)
22.7
High
0.4%  lower
22.8
High
0.4%  higher
Lean Mass
76.7 kg
169 lbs
2.7 kg
6 lbs
heavier
74 kg
163 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
50.4 cm
20 inches
3.6%  lower
52.3 cm
21 inches
3.8%  higher
Waist Span
30.2 cm
12 inches
11.4%  lower
34.1 cm
13 inches
12.9%  higher
Fat Mass
11.3 kg
25 lbs
1.8 kg
4 lbs
lighter
13.1 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
19
4y younger
23
4y older

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