Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
|||||||||||||||||||||||||||
|
2
By Habib, ID: w66p36iy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
9.2% Skinny 19.5% higher
|
7.7% Skinny 16.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish |
5.7 Swole-ish |
||||||||||
Sexy Index
|
7.7 Sexy 2.9% less sexy
|
7.777 Sexy 3% sexier
|
||||||||||
BMI
|
20.6 Low 4.6% higher
|
19.7 Low 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2065 kcal Average 1.5% higher
|
2034 kcal Average 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 3.5% higher
|
1.70 Very High 3.4% lower
|
||||||||||
FFMI (?)
|
18.7 Average 2.7% higher
|
18.2 Average 2.7% lower
|
||||||||||
Lean Mass
|
55.4 kg 122 lbs 0.9 kg 2 lbs heavier |
54.5 kg 120 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1.9% higher
|
48 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 2.1% lower
|
28.3 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
5.6 kg 12 lbs 1.1 kg 2 lbs heavier |
4.5 kg 10 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|