8 week bulk
By Anonymous, ID: jrni8mxd |
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Height
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192 cm 6'4" 3 cm 1 inches taller |
189 cm 6'2" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18% Healthy 9.1% higher
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16.5% Healthy 8.3% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.5 Sexy 4% sexier
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BMI
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25.8 High 5.1% lower
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27.2 High 5.4% higher
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Daily Calorie Needs (?)
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2808 kcal High 3.5% lower
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2911 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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77.9 kg 172 lbs 3.1 kg 7 lbs lighter |
81 kg 179 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 0.5% higher
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57.3 cm 23 inches 0.5% lower
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Waist Span
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33.1 cm 13 inches 7.3% lower
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35.7 cm 14 inches 7.9% higher
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Fat Mass
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17.1 kg 38 lbs 1.1 kg 2 lbs heavier |
16 kg 35 lbs 1.1 kg 2 lbs lighter |
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Age
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43
14y older
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29
14y younger
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