888
By Anonymous, ID: 033eet2v |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.7% Skinny 9% higher
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8.9% Skinny 8.2% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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6 17.6% sexier
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5.1 15% less sexy
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BMI
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18.3 Low 8.6% lower
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20 Low 9.5% higher
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Daily Calorie Needs (?)
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1905 kcal Low 9.3% lower
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2101 kcal Average 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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16.5 Low 9.3% lower
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18.2 Average 10.3% higher
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Lean Mass
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50.6 kg 112 lbs 5.9 kg 13 lbs lighter |
56.5 kg 125 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.1% lower
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43.9 cm 17 inches 1.2% higher
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Waist Span
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28.3 cm 11 inches 4.8% higher
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27 cm 11 inches 4.6% lower
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Fat Mass
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5.4 kg 12 lbs 0.1 kg 0 lbs lighter |
5.5 kg 12 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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